How I work with you

I offer:

-in person sessions in Frome and Bath

-online / phone sessions

-outdoor 'Walk and Talk' sessions (contact me for details)

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My approach is integrative, bringing together the person centred philosophy with solution focused and cognitive approaches when appropriate. In practical terms, this means that I work with you to help you to express your feelings, identify difficulties and obstacles in your life and support you in finding ways forward.  I offer you a safe and welcoming space to talk; it’s important that you feel at ease. I will be there to hear what may be hard to share with family and friends, and to help you process painful feelings. You can be assured of receiving my warmth, empathy and support, and I bring professional insight and reflection to your difficulties. I may offer you gentle feedback if I feel it could be of help to you in challenging any unhelpful patterns of thought and behaviour.

Client feedback during my many years of practice has been, I'm happy to say, very positive.

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